B12, which many of us suffer from a lack of, is bacteria; It’s found in the ocean — particularly sea foam, as well as in dirt, in the ground or on our veggies, between our toes, and in our noses. 

Once upon a time, we spent more time being dirty. The new prescription for more health may just be staying kissed by sea foam, which is composed of the very bacteria we’re lacking along with the softest, fluffiest material you’ve ever felt.

It’s loaded with dissolved-organic matter, including proteins, lignins, and lipids, derived from sources such as the offshore breakdown of algal blooms, seaweed, marine plant life, and more. So much more.

Autoimmune sets in deep while living in cities or lands far from the sea — concrete jungles, amidst an intense amount of smog and fancy cleanliness — glorified along with its friendly neighbor, chronic stress.

Stay dirty and close to the sea. Your health will thank you.

Sources: NOAA, Beach Connection, Live Science, Peaceful Dumpling